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BE FIT
BE HAPPY
BE CONFIDENT
AT ANY AGE
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Class Schedule Updated Weekly on Sunday at 8pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07:30 am | |||||||
| 08:30 am | |||||||
| 09:00 am | |||||||
| 09:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am |
Monday
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Cardio Chair + Kettlebell Tabata | 20 min.
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Carrie Wightman
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FUPA Challenge #6 | 6 min.
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Carrie Wightman
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Cardio Full Body HIIT NO Repeats | 30 min.
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Carrie Wightman
Tuesday
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BOXING Cardio Tabata | 30 min.
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Carrie Wightman
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Barre + Calistenics | 30 min.
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Carrie Wightman
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FUPA Challenge #7 | 7 min.
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Carrie Wightman
Wednesday
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Strictly Strength + Stretch | 20min.
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Carrie Wightman
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FUPA Challenge #8 | 8 min.
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Carrie Wightman
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NO REPEATS ABS, INNER + OUTER THIGHS | 30 min.
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Carrie Wightman
Thursday
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NO Repeats/No Equipment HIIT Workout | 30 min.
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Carrie Wightman
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Upper Body Strength + Resist | 30 min.
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Carrie Wightman
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Nutrition Class #6 | 15min.
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Carrie Wightman
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FUPA Challenge #9 | 9 minutes
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Carrie Wightman
Friday
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Cardio + Strength Circuit | 30min.
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Carrie Wightman
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Booty Barre | 30 min.
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Carrie Wightman
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FUPA Challenge #10 | 10 min.
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Carrie Wightman
Saturday
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Balance + Strength Stability Ball | 40 min.
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Carrie Wightman
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FUPA Challenge #11 | 11 min.
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Carrie Wightman
Sunday
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Carrie Barre Bootcamp + Calisthenics | 45 min.
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Carrie Wightman
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FUPA Challenge #12 | 12 min.
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Carrie Wightman
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