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AT ANY AGE
Class Schedule Updated Weekly on Sunday at 8pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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07:00 am | |||||||
07:30 am | |||||||
08:30 am | |||||||
09:00 am | |||||||
09:30 am | |||||||
10:00 am | |||||||
10:30 am | |||||||
11:00 am | |||||||
11:30 am |
Monday
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Barre Babe Blast | 20 min.
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Carrie Wightman
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Full Body Workout NO Jumping | 30min.
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Carrie Wightman
Tuesday
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Favorite Waist Widdler + Trim Lean Arms | 20 min.
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Carrie Wightman
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Favorite Progressive Strength Training Part 5 | 45 min.
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Carrie Wightman
Wednesday
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CORE Chisel Express | 9min.
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Carrie Wightman
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Lower Body Resistance Strength Training Workout | 20 min.
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Carrie Wightman
Thursday
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Full Body STRENGTH Training Stability Ball class - 45min.
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Carrie Wightman
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Favorite Barre Sexy Mat Sculpt Rep Based | 20min.
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Carrie Wightman
Friday
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Booty Express | 9 min.
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Carrie Wightman
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Favorite Cardio Kick Box + Kettlebell HIIT NO Repeats | 30 min.
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Carrie Wightman
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Favorite Total Body Sliders + Bicep & Tricep NO Repeats | 20min. .
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Carrie Wightman
Saturday
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Favorite Full Body Circuit | 50 min.
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Carrie Wightman
Sunday
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Favorite CORE 10 exercises + Barre Strength | 55 min.
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Carrie Wightman
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