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BE FIT
BE HAPPY
BE CONFIDENT
AT ANY AGE
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Class Schedule Updated Weekly on Sunday at 8pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07:00 am | |||||||
| 07:30 am | |||||||
| 09:00 am | |||||||
| 09:30 am | |||||||
| 10:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 01:00 pm | |||||||
| 01:30 pm |
Monday
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May Challenge Day 22 Arms | 9 min.
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Carrie Wightman
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Total Body SPRING Cardio SWEAT | 30 min.
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Carrie Wightman
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Upper Body Unilateral Tabata Workout | 20min.
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Carrie Wightman
Tuesday
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May Challenge Day 23 Abs | 9 min.
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Carrie Wightman
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Barre Sculpt Movement | 45 min.
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Carrie Wightman
Wednesday
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May Challenge Day 24 BootAY | 9 min.
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Carrie Wightman
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Stability Ball CORE + Kettlebell Strength | 20 min.
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Carrie Wightman
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Power Push Full Body - No Jumping 35 min.
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Carrie Wightman
Thursday
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May Challenge Day 25 Arms | 9 min.
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Carrie Wightman
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Full Body Ladder Workout - Sculpting & Cardio | 30 min.
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Carrie Wightman
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Bootcamp Blast Express | 15 min.
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Carrie Wightman
Friday
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ON-Demand Recommendation - Cardio Fun Combo from 5/16 | 30min.
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Carrie Wightman
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May Challenge Day 26 Abs | 9 min.
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Carrie Wightman
Saturday
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May Challenge Day 27 BootAY | 9 min.
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Carrie Wightman
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Carrie's Calisthenic with Towel | 30 min.
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Carrie Wightman
Sunday
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May Challenge Day 21 Arms + Abs + Bootay | 27 min.
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Carrie Wightman
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Strength RESIST | 20 min.
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Carrie Wightman
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