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BE FIT
BE HAPPY
BE CONFIDENT
AT ANY AGE
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Class Schedule Updated Weekly on Sunday at 8pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07:30 am | |||||||
| 08:30 am | |||||||
| 09:00 am | |||||||
| 09:30 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 04:30 pm |
Monday
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Cardio Circuit + Strength Training HIIT Part 2 | 30min.
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Carrie Wightman
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Inner Thighs + Biceps | 20 min.
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Carrie Wightman
Tuesday
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Barre Burn Full Body | 30min.
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Carrie Wightman
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Full Body NO REPEATS Tabata Workout | 30 min.
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Carrie Wightman
Wednesday
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stability ball + kettlebell | 20min.
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Carrie Wightman
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Sculpting Arms + Thighs Tabata | 30min.
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Carrie Wightman
Thursday
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Barre Strength + Core | 35min.
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Carrie Wightman
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Booty + Thighs + Lower Stomach Tightening | 30 min.
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Carrie Wightman
Friday
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Cardio Kickboxing + Toning Arms | 35 min.
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Carrie Wightman
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Carrie's 21 Day Core Challenge | 10 min.
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Carrie Wightman
Saturday
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Carrie Cardio Resist Circuit + EMOM Strength Combo's | 35 min.
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Carrie Wightman
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Sexy Slim down Series Part 2 | 30min.
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Carrie Wightman
Sunday
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Barre + Sculpting Bootcamp | 40 min.
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Carrie Wightman
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