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VIDEO LIBRARY

Access RIGHT HERE to our constantly growing library of freshly-filmed new workouts!

This ASSISTS you to put together your OWN weekly schedule and/or follow the NEW weekly schedules and plan your week out. 

PLAN + SHOW UP = DRIVING RESULTS!

Categories

UPPER BODY

Upper body strength training exercises target five major parts of the upper body. Namely, the chest,..

STABILITY BALL

If you're a sports enthusiast, you will appreciate how the inherently unstable and soft surface of t..

BEGINNERS

Beginner workouts to try for every fitness modality. Start Slow - find workouts that you like via we..

FLEXIBILITY ~ MOBILITY

While stretching is often the most overlooked exercise, it is important to keep us agile as we get o..

FULL BODY

Full body workouts aim to hit all of the major muscle groups in one single session. CWF wants you to..

LOWER BODY

Lower body workouts are designed to shape your legs, hips, and butt by building lean muscle and burn..

ABS ~ CORE

If you are working towards a lean, defined, flat stomach, these exercises and workouts will ensure y..

BARRE

Barre is a hybrid fitness workout class that will help you build and strengthen your muscles, improv..

CARDIO

Cardio is defined as any type of exercise that gets your heart rate up and keeps it up for a prolong..

Drive Results On Your Own Time With New On-Demand Workouts Every Week

 
 

Strength + Kickbox | 30 MIN | 6/10/21

Inner Thigh Core + Biceps | 25 MIN | 6/12/21

Guts + Glutes Stability Ball | 45 MIN | 6/12/21

Barre Babes + Buns | 47 MIN | 6/11/21

Kettlebell + Cardio | 32 MIN | 6/8/21

Intense HIIT Circuit | 30 MIN | 6/6/21

Carrie's Barre Blend | 45 MINS | 6/7/21

Unilateral Strength Calorie Torch Class | 30 MIN | 6/3/21

Carrie's Classic Barre Class | 45 MIN | 6/3/21

Inner Thighs + Abs | 35 MIN | 11/20/20

Kettlebell + Long Resistance Band | 20min | 5/26/21

Cardio Kickboxing | 30 MIN | 2/12/21

Barre Strength Class | 31 MIN | 5/21/21

Cardio Sculpting | 30 MIN | 2/12/21

Upper Body Burn Out | 30 MIN | 5/25/21

Carrie's Summer Sizzle Shred | 45 MIN | 5/22/21

Cardio (low impact) Abs Strength Bootcamp | 30 min | 5/24/21

5 CORE Exercises | May Reset Challenge | 5 MIN

Tabata + Flexibility Total Body Workout | 30 min | 5/24/21

Cardio Arms | 20 MIN | 10/28/20

INTERVAL HIIT TRAINING | 30MIN | 5/11/21

Cardio Strength Circuit – Aug 10 6 pm – 30 mins

Total Body Barre – Aug 11 09.30 am – 1 hour

Lift and Lengthen Inner and Outer Thighs – Aug 12 10 am – 30 mins

Triceps and Biceps – Aug 11 5.30 pm – 30 mins

Fight Gravity Body Weight Blast Off – Aug 13 10.30 am- 30 mins

10.95 min

Rock Solid Whole Body Vibration Fitness Machine on QVC

11.72 min

Cubii Jr. Compact Under Desk Elliptical with Display Monitor on QVC

3.07 min

Carrie Wightman - QVC Health/Wellness/Fitness Lifestyle Video

9.07 min

Master Gym Compact Fitness Chair with DVD and Wall Chart on QVC

Tabata Strength Training - 30 mins

Stretching & Abs Workout – 30 mins

Upper Body Burn - 20 mins

Total Body Resistance Training - 30 mins

Cardio Bootcamp - 30 mins

Standing Abs - 20 mins

Total Body Strength & Stretch Workout - 53 mins

Ultimate Sweat Session – Aug 14 09.30 am – 1 hour

Upper Body Burn – Aug 13 5 pm – 20 mins

Stability Ball Strength Summer Spritzer – Aug 14 4 pm – 30 mins

Stretch and Core – Aug 15 5.30 pm – 1 hour

Myofacial Stress Release – Aug 16 6.30 pm

Booty + Cardio + Abs – 1 Hour – Aug 18 2 pm

Standing Abs - 20 mins

Towel Toning Workout – 30 minutes – Aug 17 4 pm

Stability Ball Strength Class – 40 min – Aug 19 09.30 am

Total Body Lift & Lengthen Barre Class – 45 minutes – Aug 20 09 am

Calorie Burning Towel Toning Workout - 25 minutes

Booty & Outer Thigh Sculpting Workout - 30 minutes

Holy Arms- 20 minutes

Upper Body Strong & Lean Muscle – 30 Mins – Aug 20 5.30 pm

Inner & Outer Thigh / Booty Cardio Burn / Dancing Arms – 50 minutes – Aug 21 09.30 am

Flexibility & Core Workout – 30 minutes – Aug 22 5 pm

Stretches for Myofascial Release – 20 minutes – Aug 23 6 pm

Killer Abs Workout 30 minutes – Aug 24 5 pm

Barre Toning Workout – Abs, Butt and Arms – 30 minutes – Aug 25 09 am

Intense Fun Lower Impact Cardio Hiit – 45 minutes

Calorie – Burning Ab Blast Workout – 30 minutes – Aug 28 12.30 am

Towel Workout – Core & Toning – 30 minutes – Aug 27 1 pm

Metabolism Strength Training Stability Ball Booster – 30 minutes – Aug 29 1 pm

CARDIO + STRENGTH + BOXING – fun & sweaty – Sep 01 12.30 am

Extreme ABS + Inner Thighs – Sep 01 5 pm

Stability Ball CORE work – Sep 02 5 pm

Barre Fusion – Sep 03 09 am

Tricep – Bat Wing Workout – Sep 03 10 am

Booty Chair Workout – Sep 05 1 pm

STRENGTH + CARDIO HIIT – Sep 07 10 am

Inner Thighs + Tricep Bat Wing Burn – | 20minutes | Sep 08 12.30 am

Barre Fusion | 45 minutes | Sep 10 09 am

ABS + BOOTY – (mat work) | 30 min. | Sep 12 1 pm

Stability Ball Cardio + Sculpting Workout | 40 min | Sep 16 2 pm

Cardio + Booty Burning Barre Workout | 45 minutes | Sep 17 10 am

Total Body Barre Transformation Workout | 30 minutes – Sep 18 09 am

ABS + ASS & ATTITUDE WORKOUT | 47 min. | Sep 19 09 am

Friday Love Handles + Out Thighs | 20 minutes – Sep 18 10 am

Barre Arms + Abs - 20 minutes

Slimming Thigh Workout | 30 min.

35.75 min

Total Body HIIT | Strength Stability Ball | 30 min.

53.75 min

Strictly Strength + Stability Ball | 45 min.

Total Body Strength Stability Ball Tabata | 30 min | 10/13/20 | Sat 1:30pm

Stability Ball Bootcamp | 32min | 12/12/20 Saturday 2:00pm

Stability Ball Strength Calorie Torcher | 40min.

9.07 min

Master Gym Compact Fitness Chair with DVD and Wall Chart on QVC

3.07 min

Carrie Wightman - QVC Health/Wellness/Fitness Lifestyle Video

11.72 min

Cubii Jr. Compact Under Desk Elliptical with Display Monitor on QVC

10.95 min

Rock Solid Whole Body Vibration Fitness Machine on QVC

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