StrongNation 30*

Brandi Jaeger
Certified Group Fitness I..
  • Wed Apr 28, 2021
  • 12:00 PM (30 mins)
  • About

A revolutionary high intensity workout where every move is synced to a beat, pushing you harder to give it everything you\'ve got and then some! This HIIT class takes bodyweight and martial arts training to a whole new level using the science of motivation music. Work every muscle, feel the after-burn, and get stronger, faster. This is NOT a dance class.