in-person

Cardio Pump/Step - (In Studio)

CJ Eaton
CJ Eaton
Description

Instructor: CJ Eaton, Lori Hackbart
*Instructors alternate each Saturday. See 
SUB SCHEDULE to see our lineup.

Enjoy high-energy cardio with low-impact freestyle and choreographed moves over and around the step that will get your heart pumping and your body moving! This classic cardio class is an upbeat, fun workout for all fitness levels. Developed as a way to get a high intensity, yet low impact workout – this class will improve your coordination by learning choreographed routines that make the hour fly by!

Price
$15 / 1 class
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CJ Eaton
CJ Eaton
Group X Instructor - Cardio, Step, Yoga, Cycle

Certifications: AFAA, CJ has been an instructor for over 31 years, 20 of them at Loggerhead. She teaches Group Cycle, Cardio Fitness and Yoga classes. She is a ..