Core Power & Stretching - (In Studio)

Rachel Erbaugh
Rachel Erbaugh

Instructor - Rachel Erbaugh - In Studio

A fusion of finding those abdominal muscles, strengthening them, all the while using your whole body to feel leaner and longer to achieve core power which in return gives you better posture and stamina. Stretching the muscles will attempt to alleviate any soreness or discomfort. 

$15 / 1 class
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Rachel Erbaugh
Rachel Erbaugh
Group X Instructor - Mat Pilates, Core Booty, Power Stretch

Rachel’s passion for fitness started young and grew for 25 years. In college she was a National Champion in swimming and rowing. She is trained in many fitnes..