in-person

Mat Pilates - (In Studio)

Rachel Erbaugh

Dale Matzkow

Description

Instructor: Rachel Erbaugh, Dale Matzkow, Ania Drewnowska

This class stretches and strengthens the entire dynamic core using controlled movements. Pilates is famous for promoting flexibility, strength, circulation, and skeletal alignment (posture).

Price

$15 / 1 class

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