in-person

SGT 2 - (In Studio)

Julie Johnson
Julie Johnson
Description

Small Group Training - Level 2 - Instructors, Julie Johnson & Mike Dukes

Medium intensity training designed for intermediate athletes.  Training on this level will help prepare you for low impact sports by strengthening muscles through core, balance and strength training. [Caloric Burn: 300 to 500 calories].


Price
$25 / 1 class
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Julie Johnson
Julie Johnson
Group X Instructor - Boxing Circuit / Personal Trainer / SGT

Certifications: NSCA-CSCS. Julie attended the University of Florida and earned a master’s degree in Food and Resource Economics, but she has always had a pass..