Share
in-club

Mat Pilates - (In Studio)

Ania Drewnowska
GX - Mat Pilates
  • Sun Feb 23, 2025
  • 10:15 AM (60 mins)
  • About

Instructor: Rachel Erbaugh, Dale Matzkow, Ania Drewnowska

This class stretches and strengthens the entire dynamic core using controlled movements. Pilates is famous for promoting flexibility, strength, circulation, and skeletal alignment (posture).