Share
in-club

Group Cycle Xpress - (In Studio)

Michael Dukes
GX - Cycle / Personal Tra..
  • Thu Feb 06, 2025
  • 07:00 AM (45 mins)
  • About

Instructor: Mike Dukes & Mike Hanlon

A highly intensive and energetic cycle class designed to get your mind and body right. This condensed 45-minute format features motivating music, minimal choreography,  and a focus on HIIT, power, and endurance training. Fun and challenging for all fitness levels.