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SGT 3 - (In Studio)

Mike Hanlon
GX - Cycle, SGT Instructo..
  • Sat Feb 08, 2025
  • 10:30 AM (60 mins)
  • About

Small Group Training - Level 3 - Instructors, Mike Hanlon, Maria Hitchcock, John Estime

High intensity functional fitness workouts designed for advanced athletes and fitness enthusiasts. These workouts are designed to make you fitter, faster and stronger through full-body strength training. [Caloric Burn: 300 to 600 calories].