virtual
Yoga (Intermediate) - (Virtual)
CJ Eaton
GX - Cardio, Step, Yoga, ..
Instructor: Denise Stump, CJ Eaton, Etan Boritzer
Learn how to de-stress and breathe while developing the mind-body connection. More than just physical postures, this transformational practice will relax your body, calm your mind and strengthen your spirit from within.