Urban Drums - (Virtual)

Instructor: Christine Lange

Instead of just listening to music, you actually BECOME THE MUSIC in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using lightly weighted drumsticks, Urban Drums transforms drumming into an incredibly effective way of working out. The workout is driven by music making it easy and fun for all ages and stages of life.