in-club
Cycle/HIIT - (In Studio)
Donette England
GX - Cycle & H.I.I.T
Instructors: Donette England
Combo class: Cycle for the first part (30min). HIIT workout for 2nd part (30min). A great cardio workout from the beginner to the advanced. A high-energy class that uses RPMs and functional exercises to get the heart pumping. Go ahead and burn over 500 calories in 60 minutes!! Reservations required!!