Yoga - Intermediate (Virtual)

Elizabeth Bond
Group X Instructor - Yoga
  • Thu Feb 17, 2022
  • 10:30 AM (60 mins)
  • About

Instructor - Elizabeth Bond - Virtual

Learn how to de-stress and breathe while developing the mind –body connection. More than just physical postures, this transformational practice will relax your body, calm your mind and strengthen your spirit from within.