Cardio Pump/Step (In-Studio)

CJ Eaton
Group X Instructor - Card..
  • Sat Feb 12, 2022
  • 09:00 AM (60 mins)
  • About

Instructor - CJ Eaton and Lori Hackbart - Instructors alternate each Sat (Virtual)

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Enjoy high energy cardio with low impact freestyle and choreographed moves over and around the step that will get your heart pumping and your body moving! This classic cardio class is an upbeat, fun workout for all fitness levels. Developed as a way to get a high intensity, yet low impact workout – this class will improve your coordination by learning choreographed routines that make the hour fly by!