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Cardio Pump/Step - (In Studio)

Lori Hackbart
Group X Instructor - Step..
  • Sat Feb 19, 2022
  • 09:00 AM (60 mins)
  • About

Instructor - Lori Hackbart - In Studio

Enjoy high energy cardio with low impact freestyle and choreographed moves that will get your heart pumping and your body moving! This classic cardio class is an upbeat, fun workout for all fitness levels. Class includes a core warm up to full-on cardio and will end with some strength training and flexibility exercises.