Joanna Cavalcante

Joanna Cavalcante has over 15 years of trained dance experience in various styles and has been teaching fitness since 2012.

Her classes are known to be full of energy & good vibes! She is certified to teach Zumba, Pound, Tone & Tease, 305 Fitness as well as her own formats and travels throughout the country presenting Master classes & Instructor Trainings.

Her personal brand, Sweat & Swagger, is a mix of high energy, urban style and positive vibes! The S&S dance format is best described as a heart pumping, beat dropping, cardio dance workout that will bring out your inner bad ass!

Joanna found a love for dance & sports early on as a little girl and loves to teach and see others step into their greatness - both inside the studio and out.

A successful health and wellness entrepreneur, Joanna is a proud wife and mom to 2 children, Jake and Liv.