Joanna Cavalcante has over 15 years of trained dance experience in various styles and has been teaching fitness since 2012.
Her classes are known to be full of energy & good vibes! She is certified to teach Zumba, Pound, Tone & Tease, 305 Fitness as well as her own formats and travels throughout the country presenting Master classes & Instructor Trainings.
Her personal brand, Sweat & Swagger, is a mix of high energy, urban style and positive vibes! The S&S dance format is best described as a heart pumping, beat dropping, cardio dance workout that will bring out your inner bad ass!
Joanna found a love for dance & sports early on as a little girl and loves to teach and see others step into their greatness - both inside the studio and out.
A successful health
and wellness entrepreneur, Joanna is a proud wife and mom to 2 children, Jake