Live Class Overview

Our Live Classes

MAD COOL Cardio - Cardio dance and conditioning, high octane total body workout!

MAD COOL Core - This class offers a variety of exercises to build your core strength! 

Resolve to be MAD COOL! - Everyone needs support. This monthly live interactive health coaching session with Dr. Jennifer Turner will give you support and help you to stay the healthy course.  

Resolve to be MAD COOL - New Year's Edition - How many of you fell off the resolution wagon and into a ditch on January 2nd?? Resolve to be MAD COOL! – New Year’s Edition, is a free, online seminar to help you stick to your resolutions and reach your goals this year.