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LM BODYFLOW™ - PRINCETON virtual & in-club

LM BODYFLOW™: A yoga class from Les Mills that includes Pilates and Tai Chi. A carefully structured series of stretches, movements and poses to music followed by relaxation will bring the body and mind into a state of harmony and balance.

WHAT YOU WILL NEED FOR CLASS: 

  • Yoga mat,
  • Towel,
  • Water

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