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BODYPUMP™ - Hamilton

SP
Sarah Paretti
Group Exercise Manager
  • Sat Mar 15, 2025
  • 10:00 AM (60 mins)
  • About

BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.