Take Full Control of Your Nutrition
Meet with a licensed Nutritionist or Dietitian to learn
proficiency with regards to measuring health promotion behaviors in real life contexts
Gain knowledge on strategies to improve self-monitoring and to assist in building better nutrition habits an d routines
Improve your ability to identify contextually factors and supports that occasion the likelihood of healthy behavior.
The Process:
- Complete environmental and behavioral assessment
- Development nutrition plan
- Create new routines and habits
- Track progress and see results
